Health and Wellness

Taking steps toward better sleep, healthier eating, stressing less, and staying fit can help make everyday life with diabetes a little more manageable. Discover strategies, recommendations, tips, and more.

Work, family, school, finances, relationships, and traffic are just a few common sources of stress for many of us. Add diabetes management and you may feel totally overwhelmed.

Luckily, learning and practicing wellness coping techniques can help you stay on a healthy track.

The writers of this blog, Evan Deane RN, CDCES & Christine O’Neil RN, CDCES, are employees of Insulet Corporation. The authors’ opinions are their own.

Managing diabetes through the seasons

With the weather warming up, I find myself moving more and taking more of my workouts outside.

Sex is anything but simple.

Especially when you have type 1 diabetes.

As a virtual Diabetes Health Coach and someone who’s had type 1 diabetes for almost 20 years, Lauren Bongiorno hosted an AMA (Ask Me Anything) on her Instagram Stories answering several questions from her followers about

Hello and happy holidays!

Finally 2020 is coming to a close. There is no question that this year has been an extremely tough year...one that came with many challenges, but shined light on all the things that matter to us most.

Summertime is here, and with it come more days spent at the pool, beach or enjoying other outdoor activities.

In the (almost) 20 years I’ve lived with type 1 diabetes, I have always maintained that this struggle has given me more than it has taken from me.

School’s back in session and in many parts of the country, the leaves are changing. That means one thing – it’s football season! One of the best things about football is the food that goes with it.