Health & Wellness

With the weather warming up, I find myself moving more and taking more of my workouts outside.

Sex is anything but simple.

Especially when you have type 1 diabetes.

As a virtual Diabetes Health Coach and someone who’s had type 1 diabetes for almost 20 years, Lauren Bongiorno hosted an AMA (Ask Me Anything) on her Instagram Stories answering several questions from her followers about

Hello and happy holidays!

Finally 2020 is coming to a close. There is no question that this year has been an extremely tough year...one that came with many challenges, but shined light on all the things that matter to us most.

Summertime is here, and with it come more days spent at the pool, beach or enjoying other outdoor activities.

In the (almost) 20 years I’ve lived with type 1 diabetes, I have always maintained that this struggle has given me more than it has taken from me.

St. Patrick’s Day is here – time to flaunt your green garb and enjoy a pint with good friends, no matter their heritage. Eat, drink and be merry…but don’t let the leprechaun play tricks on your blood sugar.

Winter is here, and while many welcome the holidays, a change in food, clothes, and possibly a difference in activity with the change in daylight, for some it can be a time that brings a change in mood that affects many aspects of daily life.

Are you determined to take control of your or your child’s blood sugar in 2018? Had enough of the blood sugar roller coaster?

Technology: can’t live with it, can’t live without it. It’s great when it works like it's supposed to, but when it doesn't, it can be a huge source of frustration! Dangerous fluctuations in blood glucose (BG) and potentially serious changes to our health can occur when technology fails.

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