Nutrition & Diet

Nutrition plays a pivotal role in daily life. Fortunately, it doesn't have to revolve around diets or quick fixes. Instead, focusing on healthy eating and understanding the connection between nutrition and diabetes can bring joy, confidence, and empowerment. 

David & Aleksandra sitting together
Hydration and type 1 diabetes - what to drink

The importance of hydration in diabetes management and how different beverages affect glucose levels.

We all know that hydration is key, but do you need to drink differently if you live with…

Hannah travelling
All about hypoglycemia

Explore what happens when blood sugar drops too low. This guide covers the signs, symptoms, and treatment options for hypoglycemia—often called a "hypo.

Women eating a cupcake while using an insulin pump
All about hyperglycemia

Find out how high blood glucose affects people with diabetes. Learn to recognize the symptoms and discover ways to manage and treat hyperglycemia.  

Other topics

Diabetes Basics
Diabetes Management
Diabetes Technology
Pod Therapy